Monday
- 5:30 AM Rise-n-Grind Tisha
- 8:15 AM Rise-n-Grind Tisha
- 5:30 PM Get Moving Monday (Weights & Cardio)
Frankfort, KY
Elite Fitness
Frankfort
Classes & Pilates on Versailles Rd
What you'll find here
Frankfort at a glance
Our Frankfort location brings the Elite class experience to Versailles Road — from early-morning Rise-n-Grind to Isolated muscle group and core — and is home to the Affirm Pilates Studio.
- 24/7 Smart phone access
- Group fitness classes
- Home of Affirm Pilates Studio
- Rise-n-Grind mornings
Frankfort Class Schedule
Weekly classes
Tuesday
- 5:30 PM Strong, Toned, Defined Natalie
Wednesday
- 5:30 AM Rise-n-Grind Tisha
- 8:15 AM Rise-n-Grind Tisha
Thursday
- 5:30 PM Isolated muscle group and core Natalie
Friday
- 5:30 AM Rise-n-Grind Tisha
- 8:15 AM Rise-n-Grind Tisha
Frankfort Personal Training
Meet your trainer
Tisha Owen
Personal Trainer
Meet Tisha Owen, a personal trainer at our Elite Fitness in Frankfort, she is passionate about helping people become stronger, healthier, and more confident in their bodies.
Her approach to personal training is personal. She meets you where you are, whether you’re brand new to strength training, getting back into fitness, or ready to take your training to the next level. Her goal is to create effective workouts, provide accountability and encouragement, and help you build confidence along the way.
Ask about training →Inside Frankfort
Take a look around
Ready to start at Frankfort?
Join month-to-month
No long-term contracts. Access to all Elite Fitness locations, included.